castlebodywork

Category Archives: Isokinetic (combined isotonic and isometric contractions)

Indications

Toning weak musculature

Building strength in all muscles involved in particular joint function Continue reading →

BACK PAIN
- Back Pain: Mobility or Stability
- Iliosacral or Sacroilial Dysfunction
CASE SUMMARIES
CASTLE METHOD VIDEOS
FASCIAL FITNESS
TECHNIQUE
- Muscle Energy Technique
- Stretching Technique
TRAINING
TRAINING INJURIES
WALKING: UNDERSTANDING THE GAIT PATTERN

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